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Tune in to Full PreFrontal to figure out how best to manage your thoughts, habits, and attitudes to enhance your self-awareness and future thinking and to achieve your best self. On the path of self-development, we all experience a constant struggle between trying to optimize our talent and effort while still facing difficulty in mobilizing the inner tools and strategies that can lead us in the right direction. On this podcast, host Sucheta Kamath will converse with neuroscientists, social psychologists, learning experts, and thought leaders who will illustrate how Executive Function is inextricably linked with mental health, physical health, school readiness, job success, marital relationships, and much more. Significant research in the field suggests that developing strong Executive Function is critical for school-aged children and remains one of the most reliable predictors of overall success, shown to have profound life-long implications beyond the formal years of learning. Much like an air traffic controller guides planes on different flight paths in the direction that each needs to go, the prefrontal cortex intercepts thoughts and impulses in order to direct them towards situationally appropriate and productive outcomes that serve the need of the future self. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a busy airport. This moment of desperate inspiration prompted Ellen to write down her own one-sided conversation with God and what poured out of her was the realization that she was going to do stand up comedy on Johnny Carson and be the first woman in the history of the show to be called over to sit next to Johnny after doing stand up on his show…Well, several years later Ellen appeared on Johnny Carson and was the first and only woman in the history of the show to do stand up comedy and then be invited to sit next to Johnny Carson.Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath.Įxecutive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals.
“Wouldn’t it be so convenient if we could just pick up the phone and call God and ask Him all these questions” She began to do some serious soul-searching and wanted to know why her friend died, what she was going to do with her life and what her purpose in life was. At that time Ellen was living in a basement apartment, had no money and no idea what she wanted to do with her life. She was 19 years-old and her girlfriend was killed in a car accident. During that speech, she talked about how a tragic event led her to find her life purpose…. Ellen DeGeneres gave the 2009 Commencement Speech at Tulane.